Phase 3 – Get Hooked (12-14 years approx.)
During this phase the Camogie player is learning how to train practice and play the game effectively. Accuracy of Camogie skill is being further developed. This phase addresses critical periods for strength and aerobic development. Both strength and aerobic trainability is dependent on maturation levels, not chronological age. In this phase players are also introduced into the competitive aspects of the game as part of a full team.
Reference the following link for the detailed development expectations at this level.
Tips and Tricks for Managers & Coaches:
- Tips and Trick for U12-U14 CoachesTo Be Created
Training Session Plans:
- Example training sessions for under 12s (To be created)
- Example training session for under 13s (To be created)
- Example training sessions for under 14s (To be created)
Resources: